Yoga in Daily Life: Annandale
Training in Leichhardt

Welcome to Yoga in Daily Life Annandale Centre (Sydney)! Part of an international non-for-profit organisation, unwind, our spacious venue offers a genuine urban retreat; a truly peaceful place to relax, and one of several long-established Sydney Yoga Centres, restore health and fitness and regain balance in daily life. Everyone is most welcome! $10 donation including meal, RSVP for catering purposes appreciated. Enjoy a delicious Vegetarian meal at 6.30 before our program consisting of an inspiring talk and guided meditation. Community Night is a way to connect with people of like mind in the positive atmosphere of the Yoga in Daily Life Centre. Periodically, Community Nights are held on Friday with a Guest Speaker & Vegetarian Meal - check the website. Visit Kevin James website - cost booking $15/$20 on the night. Satsang each Friday at 6.00 Special Music Event - Kevin James will be playing at Yoga in Daily Life Fri. 18 Feb. from 6pm. Join in a meditation; watch a DVD featuring the teachings of Swamiji (Founder of Yoga in Daily Life). It is a Returning to the Essence of Yoga; 6-8pm Fridays. Discover our Satsang, which means to be in the company of those seeking Truth. Yoga Teacher Training Yoga Wisdom Next Courses Scheduled Yoga For Beginners Level 1 starts April 30 Meditation Course starts May 5. Beginners Welcome Pre Natal 3 week Term starts March 24 Mums and Bubs 3-week course starts Wednesday March 23 Yoga Wisdom Course starts Thursday March 3 @ 7pm For the spiritual seekers, a weekly Friday evening program "Spiritual Pathways". Other Courses include: Yogic Lifestyle Yoga Philosophy, Lifestyle and Meditation. Yoga for Pregnancy Mums & Bubs Postnatal. Yoga & Relaxation Yoga For Beginners Level 1 Yoga for Beginners Level 2. Meditation. Regular Courses include:. Yoga Classes: Easy Community, $5 General Experienced Prenatal classes Yoga & Relaxation Children's Yoga 5-10 years Teens Yoga 11+ years Classes generally incorporate Relaxation, $5 Over 50s, Pranayama (breathing practices) and Meditation. Yoga Classes: Retreats include Half-Day Urban Retreats and out-of-Sydney weekend retreats. One click to our website and you'll discover our casual class timetable and Upcoming Courses, Events & Urban Retreats. Well-being: Yoga includes meditation & breath techniques to nurture self-awareness and inner peace. Relaxation: A calm & tranquil mind is a result of learning how to relax. Vitality: Through improved organ function, metabolism & circulation one may feel a greater level of energy. >Flexibility: Tension is released, mobility increased and a sense of physical ease is restored. Strength & Tone: The movements practised enhance core muscle strength, joint stability and balance. Enjoy the Health Benefits from regular practice of Yoga. We provide yoga mats, blankets and meditation stools, also an optional monthly email newsletter for you to stay in touch with us and upcoming programs and events. Street parking is available nearby, free. Twitter: @yidl.