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Welcome to Ki Martial Arts and Fitness a Martial Arts Dojang that incorporates training of the mind and body, - resulting in the development of well-balanced, supremely skilled and powerful individuals. Children and adults alike will learn respect for themselves and others, helping them achieve the goals they set for themselves in life. True Martial Artists are at peace with themselves and their surroundings. Children benefit greatly by learning these skills as well as teaching them awareness of danger and being confident and able to remove themselves from such situations. More importantly, it strengthens the mind and spirit. These skills are external demonstrations of our physical abilities. A student of Martial Arts gains more than knowledge of kicking, punching and throwing. Once you 'find your inner strength' you will be amazed with what you can accomplish.
Training at Ki Martial Arts & Fitness not only prepares you to defend yourself, but also promotes self-confidence, which in turn improves our ability to perform in stressful situations. We do this by combining the beauty and art of Martial Arts and applying them to real life scenarios. (more).
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