InnerFit Wellness & Recovery
Massage in Leichhardt
https://innerfit.com.au/
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+61 1300 124 51?
Address
1A Lords Road, New South Wales. Leichhardt, NSW, 2040.What you should know about InnerFit Wellness & Recovery
InnerFit is your sanctuary for mindful movement and deep restoration. We offer expertly guided Pilates and yoga sessions alongside world-class recovery experiences to help you achieve balance, strength, and inner peace. Whether you're looking to enhance flexibility, build core strength, or simply unwind, InnerFit provides a space to nurture your well-being.
Move with Purpose
Pilates: Strengthen and align your body with Reformer and Mat Pilates, designed to improve posture, mobility, and core strength.
Private Pilates: Receive personalized instruction tailored to your unique needs and goals for optimal results.
Yoga: Flow, stretch, and restore with Vinyasa, Hatha, and Yin Yoga, tailored to support your physical and mental well-being.
Gym & Fitness Classes: For those looking to train under one roof, our facility offers a fully equipped gym and group fitness classes to complement your Pilates, yoga, and recovery routine.
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Services
Red Light Therapy, Exercise Physiologist, Nutritional Coaching, Noramatec Compression, Bathhouse, Infrared Sauna, Meditation, Steam Room, Yoga Flow, Contrast Therapy, Barre, Yin Yoga, Pilates, Studio Pilates Remedial Massage, Breathwork, Traditional Sauna, Mat Pilates, Ice Bath, Reformer Pilates, Warm Magnesium Bath, Float Therapy, Relaxing Massage, Private Pilates
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